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How to do a perfect Bayesian curl..Follow me for more tips&workouts :)
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So the faceway cable curl, otherwise known as the Beijing cable curl, has gained a lot of popularity over the past two years and more recently has gained a lot of hate. For those who still enjoy doing the exercise, (maybe they're super-setting with another cable exercise to make things more efficient) Here's the best set up that doesn't involve you having to bend over and attract attention in the gym if you’re shy #fyp #fitness #gym #bodybuilding
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